Your Journey to Thriving Starts Here

My journey to healing began in a therapist's office, where I finally found the courage to peel back years of carefully constructed walls. Layer by layer, I confronted childhood trauma that had shaped so much of who I'd become. It wasn't easy – some days it felt impossible – but that journey transformed me in ways I never thought possible. That therapist didn't just help me heal; he showed me who I could become.

That is why I know what it feels like when life doesn't go according to plan. Those nights when anxiety keeps you awake, replaying every "what if" in your mind. 

Those  moments when you look in the mirror and barely recognize yourself, or when you cancel plans (again) because everything just feels... too much.

I’ve been there. 

I know how it feels like to be in your spot. 

Now, I am paying it forward with the help I sought and received back then. 

Whether you're dealing with anxiety that keeps you up at night, wrestling with self-doubt that holds you back, or simply feeling stuck in patterns that no longer serve you, I get it. 

Maybe you're tired of putting on a brave face while dealing with overwhelm, self-doubt, or relationships that drain your energy.

As your therapist, I'm all about helping you become the absolute best version of yourself. 

Think of me as your personal cheerleader, coach, and therapist rolled into one!